HOMEOPATHY: An ancient, more than 200 years old therapeutic method of restoring health by using least number of remedies in minimum possible doses coming from natural sources (plant, animal, mineral worlds and some others) in a way that it poses no harm to the person!
Established in 1796 by the German physician Samuel Christian Hahnemann, it treats patients with heavily diluted preparations of substances which in their undiluted form are thought to cause effects similar to the symptoms presented.
NUTRITION: Hale and Hearty nutrition is what we need to stay fine and live one hundred percent every single day of our life!
Homeopathic Consultations: Personalized care for your health and wellbeing
I offer two types of consultations, tailored to your needs:
Standard Consultations
For health concerns lasting more than 2 weeks/ recurrent problems/ in-person consultation for any health issue regardless of chronic/acute problem
Examples- Arthritis, Asthma, Metabolic diseases, PCOS, recurrent/prolonged colds and coughs etc
· First consultation: 60 minutes
· Follow‑ups: 45 mins, scheduled every 2-4 weeks, based on your personalized care plan
· Mode: In-person and Online
· Charges:
1. 1000hkd (first consultation session, 60mins)
2. 900hkd (single follow-up session, 45mins)
3. 680hkd (The Vitality Pass: Supporting Your Continuity of Care: To support you on your ongoing wellness journey, we invite you to activate our exclusive Vitality Pass. This dedicated follow-up bundle includes 2 sessions at a preferred rate of HK$680 each (HK$1,360 total), valid for 3 months from the date of issue. To secure this special rate, full payment is kindly requested at the time of issue to activate your pass.
· Why: Chronic care requires time to understand your full health picture, connect the dots, and create an individualized treatment plan
Acute Consultations
For short‑term or recent complaints (which have started within 1week)
Examples: seasonal coughs, colds, fevers, injury
· Duration: 15 minutes.
· Mode- currently these are online only.
· Charges: 500hkd
· Why: Quick care-for acute sickness
· Note: If acute consultations are needed very often, it may signal an underlying issue such as lowered immunity. In that case, a chronic consultation is recommended to address the root cause.
Common question: How many sessions do I need?
While acute sickness is difficult to predict, chronic or standard homeopathic sessions have a sweet spot of 3-4 consultations:
1. Session One: The Deep Dive (The Blueprint)
The first session is rarely just a check-up. It is an investigation.
· Homeopathy: As a practitioner, I just don't look at your physical symptoms, I look at your case holistically which includes sleep patterns, emotional state, and even how you react to weather.
· Nutrition & Lifestyle factors: This is where your current habits are reviewed.
· The Goal: To establish a baseline. You leave with an initial remedy or protocol, but this is an educated starting point, not the finished product.
2. Session Two: The Pivot (The Adjustment)
About 2 to 4 weeks later, the second session is arguably the most critical. This is where I see how your unique terrain reacted to the initial plan.
· The Return of Old Symptoms: In homeopathy, a good sign is often a shift in symptoms. I need this data to refine the potency of your remedy or add/change the remedy.
· Metabolic Response: Nutritional changes take about 2-3 weeks to impact cellular turnover. This session allows for course correction, swapping foods or supplements that didn't sit well for better alternatives.
· The Goal: To fine-tune the strategy based on real-world results.
3. Session Three: The Integration (The Momentum)
By the third visit, you move from fixing a problem to building resilience.
· Consistency: This is where new habits become second nature. We can now see if the improvements are sticking or if the body is sliding back into old patterns.
· Long-Term Homeopathic remedy, nutrition, and lifestyle factor Strategy: This session focuses on the Maintenance Phase. You and I determine how to keep the results going without constant supervision.
· The Goal: To solidify the healing and empower you to take the reins.
Why one session isn't enough (The "Snapshot" Trap)
If you only go once, you have only received a snapshot. Homeopathy and nutrition are dynamic. They work with a living, changing system. Without the second and third sessions, you risk stopping during a healing crisis or a standard plateau, leading to the false conclusion that the treatment 'didn't work.'
Summary of the 3-Session Arc
Session | Focus | Outcome |
1: Discovery | History & Root Cause | Initial Protocol |
2: Refinement | Monitoring & Tweaking | Optimized Treatment |
3: Stabilization | Longevity & Independence | Lasting Wellness |
Note on Realism: While three sessions provide a genuine foundation, chronic issues that have been building for many years or decades usually won't be fully resolved in 90 days. However, 3 sessions provide enough data and patterns to prove whether the path you are on is the right one.
jaya@vitalitycenter.com.hk
Central: Vitality Center
Tel: +(852) 25371118
www.vitalitycenter.com.hk
Hang Hau: Osteo & Co Holistic Center
Homeopathy works on individualized approach, that is taking care of the person and same is the plan for Nutrition.
